Our lives can be filled with busyness and boredom, our thoughts miles from where we are physically. Our relationships can feel lonely and shallow-even our relationship with God."Taste and see that the Lord is good Blessed is the man who takes refuge in him " Psalm 34:8 With this invitation, Rob Howard shares his experience of learning and growing, and fighting for a face-to-face relationship with God. Through these Spiritual Exercises created to foster deep reflection, spend time in the Psalms learning to speak as honestly with God as David, vulnerably opening up the dark places in your life to allow God to fully know you and love you.